What is Ayurveda

Ayurveda is ancient wisdom. Ayurveda is defined as “the science of life” or “the science of longevity”  it is an ancient study on what constitutes prana- life force and how individual constitutions can be nourished and produce vitality, balance, well being and health. Ayurveda teaches individuals  how to nourish themselves in a way that is healing to a mind-body-soul, and can culminate sustainability within its system of understanding for lifelong balance and well being.


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You can also ask Cynthia what her wellness counseling and consultation services with Ayurveda are by calling her at 802-671-4569.